I wrote last fall about the name of a group, The Carya Ensemble, that I was forming with a colleague to sing in the U.K. this summer – singing this very week, in fact, for services at Lichfield and St. David’s cathedrals. Carya, I had learned, is a botanical genus which includes hickory and pecan trees, and a particular characteristic of this grouping of plant life is resiliency.  To be resilient implies, as it does for trees, a flexibility to adapt to our environment and the ability of our wounds to heal in ways that build on the strength of scar tissue.

Goldberg Variations, 28 (Resilience)

The trills in this variation are relentless, providing an inner energy that fuels sparks of detached eighth notes. Pianist and blogger Jeremy Denk, in his NPR musings on The Goldberg Variations, uses words like “zany” and “manic” to describe this music, and conjures up the image of Mickey Mouse’s endless supply of brooms in Fantasia’s “The Sorcerer’s Apprentice” section. Chaos ensues, but Mickey survives, resilient as always.

I don’t recommend manic behavior as a survival technique, but there’s something to the idea that, as with those trills, we should just keep moving – physically, emotionally, spiritually. Getting unstuck from unhealthy behaviors, grudges, toxic “friends” or dulling places in our lives seems like a good first step on the path towards resilience.


I’ve lived with Bach’s Goldberg Variations for a long time now. More than half my lifetime in fact. I would pull them out periodically, feeling that I was revisiting an old friend, but a friend who always has something new to share. I began thinking about Bach and mindfulness last year in a way that meant something to me. Each variation became linked in my mind with a word and that word became something like the “intention” that yoga students are sometimes asked to set for their practice. A word to mediate on and to help draw more from within. For the next 32 weeks I will post one of the variations and write about the word I associated with the music. Sometimes a connection will seem obvious, but more often it will be unexplainable. It became apparent as I worked on this project that I thought about things which I wanted to cultivate in myself, ways of being in the world that were positive. All of the recordings are to be made in my living room, playing the 9 foot Steinway that was given to me on January 5, 2016.




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